9448 Harding Ave, Surfside, Florida
305-993-4111
Locally Owned and Operated
"Building a Strong Community One Person at a Time"
GROUP CIRCUIT TRAINING CLASS
Have you been doing the same routine for awhile?
Or just haven't been motivated to workout?
Then jumpstart your fitness routine with our group Circuit Training Class!
This class is a fast-paced, calorie-burning total body workout focusing on:
- Interval Training
- Total Body Strengthening
- Functional Exercises
- Plyometrics
PLEASE CALL US FOR AVAILABLE DATES & TIMES
Members: $12 per class or 10 Classes for $99
Nonmembers: $15 per class
Motivating, Challenging, and FUN Workout!
BEACH WORKOUT CLASS
We're taking your workout to beautiful Surfside Beach!
Take your fitness routine outside for a fun and challenging class "boot-camp"
style!
This class will work your entire body and focus on
- Strengthening
- Endurance
- Plyometrics
- Core Training
PLEASE CALL FOR CLASS AVAILABILITY
(Meet at Island Fitness then walk over to the Beach)
Bring a towel or mat and WATER!
Members: $12 per class or 10 Classes for $99
Nonmembers: $15 per class
Call us at 305-993-4111 or
email us for more information!