9448 Harding Ave, Surfside, Florida
305-993-4111
Locally Owned and Operated
"Building a Strong Community One Person at a Time"
Your
Team:
The Owners:
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Paul Ray |
Lisa Ray |
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Originally from New Zealand, Paul has a Bachelor of Science in Exercise Physiology from Central Michigan University. He has competed in and won several Natural Bodybuilding Competitions. Paul's 17 years of experience in fitness includes training clients of all ages, from 7-77, and most notably Tipper Gore and many professional athletes. |
Paul & Lisa have been married 9 years, after meeting in college. They have worked together at the White House Athletic Center in Washington, DC, and the Michigan Athletic Club, specializing in post-rehab programs. Their training philosophy utilizes functional exercises and emphasizes proper biomechanics, posture, and technique. They have lived in Surfside since 2002 and enjoy serving the community with their combined experience and expertise. |
Originally from Michigan, Lisa has a Bachelor of Science in Exercise Physiology and a Master of Science in Physical Therapy from Central Michigan University. Lisa has 13 years experience in health and fitness, including cardiovascular and musculosketal rehab. As a fitness model, she has appeared on 6 fitness magazine covers and numerous ad campaigns. |
Personal Trainers:
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| Trenton Shaver | Ryan Black |
| Trenton received his Bachelor
of Arts Degree from Texas A&M University. He has been a Personal Trainer
since 1995 and is certified through the American Council on Exercise. He is
a professional member of the National Strength and Conditioning Association
and the International Association of Personal Trainers. Trenton specializes
in Sports-specific training for football, golf, and tennis and has a wide
range of training experience including athletes, cardiac rehab,
pre/postnatal women, and the elderly. Trenton’s accomplishments also include serving as a Division Officer in the US Navy. |
Ryan, originally from Michigan, has 6 years experience as a Personal Trainer and has worked with individuals ages 9 to 74. Ryan has a Bachelors degree in Exercise Science from Hope College and Masters level training in Exercise Physiology from the University of Georgia. He is a Certified Strength and Conditioning Specialist through the NSCA. He has also specialized in sports-specific training, special populations, strength & core training and working with high school athletes. Ryan's philosophy is that anyone can accomplish their goals if you truly want to- "If you think you can, you're right!" |
